Hi! My name is Zak and I’m a fitness and sustainability blogger. I am a karate student, and enjoy pretty much any form of fitness.
I am based in the Black Country in the West Midlands and am currently in my 3rd year of university.
My instagram @_zakhayes started off as what everyone does, a personal platform to browse and post photos. I have decided to try and post more about fitness and sustainability, to help inspire and motivate other people to ‘be the change’.
Everything that I write about in my blogs will be my own experience/opinion and I am not qualified in personal training, nutrition or politics etc. Although my experience has shaped who I am today, so I hope you enjoy reading.