Toxic Side of Fitness ‘Influencers’

Toxic Side of Fitness ‘Influencers’

I'm sure we all follow several fitness 'influencers' on Instagram. Whilst there are many positives of doing so, such as, getting new workout ideas and sometimes scientific information on fat loss etc. There are soooo many reasons why you should reduce the amount you follow or not follow any at all. Talking Waffle Firstly, some [...]